About Me

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My Background

 With 10 years of experience in the field of Social Work, I have had the privilege of working in a diverse range of settings, including nursing homes, homeless shelters, mental health facilities, IOP/PHP programs, and private practice.

My Approach to Therapy

Creating a space where you can find what works best for you in your journey. By tailoring my approach to each person's unique situation, I honor their individuality and foster a deeper sense of self-understanding and agency. I prioritize creating a supportive environment for growth by sometimes using humor, which can be a powerful tool in therapy- it lightens the load and makes space for deeper exploration. Taking a non-judgmental, collaborative approach fosters trust, helping you to feel comfortable and empowered to engage in the process. 

Hobbies

In my free time, I enjoy relaxing and hanging out with my dogs who bring me a sense of calmness and joy. I also love using my Cricut Maker to create personalized crafts, shopping and watching movies. Self-care is important to me so I prioitize spending quality time with my family and friends.